To learn more

about the different types of massage and bodywork we offer, click on any of the links below.

Deep Tissue Massage


Sports Massage


Myofascial Release


Trigger Point Therapy


Craniosacral


Orthopedic Massage


Pre and Post-Natal


Structural Bodywork


The goal of Structural Bodywork is to get lasting results by addressing the root cause of pain and injury. Most chronic and acute pain and injury is the result of muscle, fascia and postural imbalance and weakness. These imbalances create incorrect bio-mechanical patterns which eventually leads to pain and injury.

Each session begins with a complete analysis of postural alignment. The client is then taught how to assess and correct their own misalignment patterns so that they can maintain their correct alignment.

Following this assessment, a highly specialized deep tissue technique is then applied. This is done with the client fully clothed, as it is an Active Trigger Point Release technique designed to precisely address specific areas of injury and pain.

At the end of the session, the client receives a strength and stretching program specific to each clients unique needs.